I take weekly somatic classes with FlourishSomatics. This week in class Jess said something that stuck with me and I’ve been pondering about it ever […]
Continue with my thoughts on safety. Safety in ropes, safety in life, safety strategies. Where does our safety behavior come from? Every situation has an […]
I got to talk more about safety because it’s a foundation for being experimental, playful and spontaneous in ropes. It’s really about being comfortable to […]
When people come to me to talk about about their “issues” in rope bottoming, it is often about emotions: feeling deeply, allowing and containing “difficult” […]